1. This week's reading was filled with studies upon studies regarding mental imagery. Mental imagery and cognitive maps. How do we see things? From what vantage point do we store this stimuli? What helps promote or hinder this imagery from happening. My blog this week is focusing on cognitive mapping because this is something that really catches my attention.This continues along the lines of delving deeper into the mental process. In the past we learned about how the brain processes stimuli as a whole. Rotation, distance, shape, and lastly interference were the major focus in the opening part of the chapter. The second half dealing with cognitive mapping.
2.Like JJ stated, I believe it is just another chapter in the sage. We are moving to different functions of the brain, but what I am seeing is that their inner functions are alike. This is the second chapter where we have talked about storing stimuli and the interference that can occur. This chapter also talks about how you can store an image and have some change to it, and it may not be recalled the same. This was talked about in the standpoint of misinterpreted memory in the last chapter. So things just continue to build upon previously read chapters.
3. I am still confused on the theory of the rotational figures. If you have a mental image in your head, then if you rotate it it should still be the same figure! Yet, the studies say most will not recall the same image that they originally saved. Just hard for me to swallow that concept.
4. The Landmark effect. In one of my offenses I run everyone player knows that there is a set spot these need to be. What I have learned is that the players struggled where to cut and at what angle when they were not on there landmarks. I can see where if you have a solid point of reference you have a better chance of moving from or to it in a more efficient manner than having a non-landmark.
5.Imagery interference---My girls played plenty of games this season that came down to the final shot. I have always told them to visualize their actions (winning shots) and things of those nature. In two out of those three games, I had a player throw the ball right to the other team. When inquiring why this was her response was ---Coach I was trying to mentally visualize me making the pass for the win and I didn't even see the defender standing there. I believe that was a perfect example of imagery interference.
6.Cognitive mapping is important because it gives our minds a point of reference. We have looked at points of reference in both memory and now in mental imagery. It is important to know this especially when teaching younger ages because that is how most base their experiences. Another good thing to know is understanding the rotation of images may not reproduce the same image that was saved. So if you have this base understanding you can predict certain results and learning styles from your students.
7.Again the cognitive mapping I use an awful lot in setting my basketball plays. Spacing is a necessity on a basketball floor. I have learned, as many of you have I assume that children have problems with concepts, but they are pretty good at places and things. Reference points are something everyone can use. We do Dance,Dance, Revolution without the pads, we just use stepper boxes and kids have to use cognitive mapping(smaller scale) to make the movements. I find it very effective.
8. Since I have really focused on the cognitive mapping- One technique I really liked was how the teacher was teaching her students places on the map and using their body as a reference point. In PE and most sports in general it is this very concept that the rules are played by. I know a basketball court and I know the rim doesn't move, so without knowing the distance to the basket, mentally it is mapped in my mind so I don't overshoot or run out of bounds. So for young children especially I think playing sports is a way to help improve this cognitive function.
Thursday, February 26, 2009
Thursday, February 19, 2009
Week 6-- Is your memory growing up to be healthy and strong?
1. This week’s learning has been basically divided into three separate parts. The first part really focuses on memory strategies. The author lists such techniques as practice, distributed-practice effect, the testing effect and the use of mnemonics. The second part of the chapter deals with meta-cognition. Meta-cognition refers to ones knowledge and control of cognitive processes. The third part deals with the total life span development of memory. Overall, I really like the second on meta-cognition. Meta-memory was a huge topic in this area. It discussed ones control over their memories.
2. The use of memory strategies and cognition fit along the lines of previously learned knowledge in the form of built upon suggestions. On page 180 they give suggestions from previous chapters (break downs from what we learned and how it should be theoretically avoided to increase memory. The discussed imagery, which in one of the major ways we intake stimuli to process. Overall, these chapters go deeper into the process of in-taking, managing, storing, and recalling the stimuli we have saved known as memory.
3.What I am really not sure on is why they state that many children have memory problems. I know that they say it is because parts of their brain are not fully developed. Yet I have seen many children sing back entire songs they have heard on the radio or seen on tv. I have also seen young children learn dances that are being performed by others or by people on tv. So if this is the case, is that statement that they make in chapter 13 truely accurate?
4. On my team I have a number of children diagnosed with ADHD and they do have problems with memory. Not their short term (working) but things that were done 1 or 2 days ago. Even teaching part-whole-part method, they still seem not to be able to quickly recall movements or details. They did not totally forget, the response time was just in delay with everyone else. This maybe due to the extra stress of not being able to focus. When one is not being able to focus it is basically the same as having undivided attention, and the books states you want to avoid that to increase memory.
5. The tables in 6.6 go perfectly in tuned with my previous example above. In our last game, the team trapped us all over the court. For the previous four days, all I covered was our press breaker. At one point in the game I asked the girls do you remember what we are suppose to do, most nodded yes. Two plays later, one player (one described above) came back and said, "oh coach, I remember now...We are suppose to do this, this and this" I thought that chart displayed that cognitive recall example perfectly.
6. In my line of work it is very important. It allows me to get a better grasp of what I can teach. I do believe that all kids can learn somethings, but all kids can't learn everything. With this understanding I am now going into the off-season working toward simplifying plays and concepts. I tend to focus more on the mental imagery becasue I have found it more effective when my players have a picture to draw a reference point in their head from.
7. Seven is actually a repeat of number six. I am using this to try and install a new offense using less overall literal concepts and more visual concepts. Words are normally not triggered by pictures (mental imagery), but images often trigger words. I believe that by instituting an offense that my players can draw reference from it will bring forth a quick and more effecient and effective recall of memory.
Thursday, February 12, 2009
I almost forget-then looked inthe back of my mind and found it
1. This chapter is about the process of long term memory. From beginning to end it describes the processes that make up your long term memory. Matlin divides this chapter into two parts, how we take in stimuli and encode it to memory, and then the second part handles how we retrieve it. The chapter concludes with the relationship of self and memory.
2. Long-Term memory fits into the stairway lessons that we previously have been learning. Last chapter we focused on working memory, the stimulus that you receive and may forget a moment later. This chapter focuses on the stimulus that stays. Having an understanding of how the mind sorts stimulus and allows our attention processes to work give me a better understanding of long term memory.
3. What confuses me is the underlying tone the author seems to give about all memory being the same. I liked how they used "it is a convenient way to partition the research"(p.121).It basically seems like the all the processes are similiar (different names but same process). Then another thing not quite clear about is why there is an autobiographical memory, don't all memories have to involve you?
4. Procedural memory in sports in absolutely huge. It is normally your small basic stuff, your fundamentals. These types of memories are normally implicit. This works in the form of muscle memory for basketball players. Without actively thinking about how to do a lay-up, the girls just recall how to do it and do it. --- Another example is memory of knowing where the out of bounds line is, it is not something you actively think about, but you react when you are close to that line.
5. I really do not like this question. The author of course backs up the information they give, that is rule when doing a text book. Now the author does do a good job of giving examples. Again, in procedural memory this easily fits into the game of basketball. Another section I think that is proved very well is the pollyanna Principle. I agree that pleasant stimuli is processed more effeciently than negative. This is backed up with the discussion of mood and emotion.
6. What I found important is the fact that the author stated he is not quite convinced that short term (working) and long term memory are not the same. I believe this to be quite true. Although the book describes the difference processes for each memory faze, the descriptions are quite the same. The way stimuli is processed, how it is viewed, how it is recalled. These last two chapters have done a good job pushing that opinion I thought.
7. You use your memory in all sorts of situation. Our working memory is for at this moment tasks. Depending on our interest in the task or the number of times we do it, this will carry over into our long term memory. On the floor, as a coach I watch the first few minutes of the game and I am using my working memory to view and process what is going on. To counteract what is going on, I normally access my long term memory whether it be implicitly or explicitly.
8. There are many things that can be done to help improve memory. Not how much is stored, but how we interpret stimuli, but how to recall it faster. The use of high-tech memory aids for are now available. One thing I have tried to get my girls to do is watch as much film as possible and take in as much stimuli as the mind can handle and process. This allows the process functions to have to work even more making (I believe) memory more accessible and helpful.
5. I really do not like this question. The author of course backs up the information they give, that is rule when doing a text book. Now the author does do a good job of giving examples. Again, in procedural memory this easily fits into the game of basketball. Another section I think that is proved very well is the pollyanna Principle. I agree that pleasant stimuli is processed more effeciently than negative. This is backed up with the discussion of mood and emotion.
6. What I found important is the fact that the author stated he is not quite convinced that short term (working) and long term memory are not the same. I believe this to be quite true. Although the book describes the difference processes for each memory faze, the descriptions are quite the same. The way stimuli is processed, how it is viewed, how it is recalled. These last two chapters have done a good job pushing that opinion I thought.
7. You use your memory in all sorts of situation. Our working memory is for at this moment tasks. Depending on our interest in the task or the number of times we do it, this will carry over into our long term memory. On the floor, as a coach I watch the first few minutes of the game and I am using my working memory to view and process what is going on. To counteract what is going on, I normally access my long term memory whether it be implicitly or explicitly.
8. There are many things that can be done to help improve memory. Not how much is stored, but how we interpret stimuli, but how to recall it faster. The use of high-tech memory aids for are now available. One thing I have tried to get my girls to do is watch as much film as possible and take in as much stimuli as the mind can handle and process. This allows the process functions to have to work even more making (I believe) memory more accessible and helpful.
Thursday, February 5, 2009
What can you remember--
1.This chapter is about working memory, the short version. It focuses on the processes of how memory is acquired and then stored. The chapter does a good job of detailing what types of things are easily remembered and which things are not. One thing I thought the author detailed was how each individual process worked and then contributed to the overall workings of memory.
2. This information in chapter 4 relates to what I have previously learned by going into more detail of brain function. There is huge correlation to how the mind takes in audio and visual stimuli, how it processes, and in this chapter how it stores it. Like most text books, it focuses on scaffold learning (just used my long-term memory for something I learned in college). I gained a better understanding of the individual processes that go into the totality of working memory because of prior knowledge of how the brain processes, then perceives. All concepts I have learned in previous chapter.
3.What I am still not clear on is how can short term disappear so easily ("can leave before we learn it") but long-term can stay. Then another thing that perplexes me is how something in our short term can trigger something in our long term and they don't necessarily have to be similiar. The book did not go deep into this correlation, but I also know that the next chapter focuses on long-term and there my answer may lie.
4. The concept of short term memory shows up in my coaching everyday. I try and balance so many things my short term memory is easily overwhelmed. Reading about the process makes things a lot easier to understand and process. Trying to remember names from other teams players, what kinds of plays they run, even the tendencies of their players. In addition to that, I try to run practice, monitor all the things that are going on, and remember what the keys are for the day. One thing that I will take from this chapter is that I need to write things down more. Because I am a behaviorist, my short term picks up on behaviors and not people, and I think that hurts my memory process during coaching.
5. There are many points in this book which the author uses to back-up statements. One thing that I found I struggle with is acoustic confusion. Working in urban centers you normally get students with hard to pronounce yet very similar names. The author states that when you have letter that sound alike, you will make errors in your memories because of the confusion. I suffer from this, recalling the wrong name for the wrong child (because their names are similar, but yet not common enough to recall quickly).
6. This chapter is very important for coaches (educators) because it gives us reason for our rhyme when it comes to memory. In my everyday, I have to remember my players names, their tendencies, try and game plan for a team we may not have seen in a month or in some cases a year depending on what time of the season it is. I know have a better understanding of how my mind processes information and stores it. Now that i am aware of it, I can take better steps to maximize my memory, both short and long term.
7. Previously I have focused on my memory, but in this question I will focus it toward my players. One thing that we often use is visualspatial sketchpad. When teaching plays and moves, I use markers (spots on a basketball floor) to introduce moves and execution points. My players at first when learning put the markers and moves into short term memories, then through repitition it transfers into long term memories. I also keep good mind of the depression in my players. When they are down, I notice our execution (which comes from memory) severly goes down. Never quite understood why being sad would affect this until I read chapter. But I thought about how that preoccupies the mind, and it can be harmful.
8. There are many memory devices that are avalible for all ages of people. You can start with the board and card games for younger aged children which are fairly cheap. For teen-agers there are video games and computer programs. All these are cheap, fast ways to work on memory. Many studies show that simply reading and forcing the mind to continually problem solve and think helps the memory as well as eating certain foods. The cheapest one that I have found is repetition, I have been using it for years! LOL!
2. This information in chapter 4 relates to what I have previously learned by going into more detail of brain function. There is huge correlation to how the mind takes in audio and visual stimuli, how it processes, and in this chapter how it stores it. Like most text books, it focuses on scaffold learning (just used my long-term memory for something I learned in college). I gained a better understanding of the individual processes that go into the totality of working memory because of prior knowledge of how the brain processes, then perceives. All concepts I have learned in previous chapter.
3.What I am still not clear on is how can short term disappear so easily ("can leave before we learn it") but long-term can stay. Then another thing that perplexes me is how something in our short term can trigger something in our long term and they don't necessarily have to be similiar. The book did not go deep into this correlation, but I also know that the next chapter focuses on long-term and there my answer may lie.
4. The concept of short term memory shows up in my coaching everyday. I try and balance so many things my short term memory is easily overwhelmed. Reading about the process makes things a lot easier to understand and process. Trying to remember names from other teams players, what kinds of plays they run, even the tendencies of their players. In addition to that, I try to run practice, monitor all the things that are going on, and remember what the keys are for the day. One thing that I will take from this chapter is that I need to write things down more. Because I am a behaviorist, my short term picks up on behaviors and not people, and I think that hurts my memory process during coaching.
5. There are many points in this book which the author uses to back-up statements. One thing that I found I struggle with is acoustic confusion. Working in urban centers you normally get students with hard to pronounce yet very similar names. The author states that when you have letter that sound alike, you will make errors in your memories because of the confusion. I suffer from this, recalling the wrong name for the wrong child (because their names are similar, but yet not common enough to recall quickly).
6. This chapter is very important for coaches (educators) because it gives us reason for our rhyme when it comes to memory. In my everyday, I have to remember my players names, their tendencies, try and game plan for a team we may not have seen in a month or in some cases a year depending on what time of the season it is. I know have a better understanding of how my mind processes information and stores it. Now that i am aware of it, I can take better steps to maximize my memory, both short and long term.
7. Previously I have focused on my memory, but in this question I will focus it toward my players. One thing that we often use is visualspatial sketchpad. When teaching plays and moves, I use markers (spots on a basketball floor) to introduce moves and execution points. My players at first when learning put the markers and moves into short term memories, then through repitition it transfers into long term memories. I also keep good mind of the depression in my players. When they are down, I notice our execution (which comes from memory) severly goes down. Never quite understood why being sad would affect this until I read chapter. But I thought about how that preoccupies the mind, and it can be harmful.
8. There are many memory devices that are avalible for all ages of people. You can start with the board and card games for younger aged children which are fairly cheap. For teen-agers there are video games and computer programs. All these are cheap, fast ways to work on memory. Many studies show that simply reading and forcing the mind to continually problem solve and think helps the memory as well as eating certain foods. The cheapest one that I have found is repetition, I have been using it for years! LOL!
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